Gilad - Bodies in Motion 2 - The 30 and 60 Min. Aerobic Workout Review

Overall 5.00 of 5 (by 1 user)

shaslam
Desert Hot Springs, Ca.

Gilad Low Impact Workouts

NOV

2007

I think Gilad is one of the best Fitness Instructors there is out there. He makes fitness fun and takes care not to over do it if you are a beginner. Gilad is easy to listen to and his step by step instructions, I find are easy to follow. I have just about all of his videos. I used the Step and Tone for years, as I did most of his videos. Even if you are advanced in fitness training, his segments are up for the challange. I recomend Gilad to everyone, no matter what video of his you choose. You will not be disapointed.