posted on
April 15, 2009 at 11:39AM
I've tried several kinds of insoles for certain shoes. I really only recommend using them if your shoes don't offer the kind of cushioning you need. Of course, the best thing to do is to get shoes that feel right in the first place.
If you have foot/ankle/knee issues, custom orthotics may be in order, but usually separate insoles shouldn't be necessary.