Choose from 5 different workout programs on the Health Rider N35 Recumbent Bike that are created by a certified personal trainer and designed with heart health and weight loss in mind. The digital resistance allows you to adjust your workout resistance for increased calorie burn and higher intensity. The N 35 is engineered for comfort, this bike is designed with a recumbent-style frame that is easier to get on, and off of, than a traditional bike frame. The large LCD workout display tracks your speed, time, distance, calories burned, fatcalories burned and pulse as you exercise.