Premium Pride Pork Sausage 16 ounce roll is economical, has a goodly amount of protein, and is a little on the greasy side. Obviously not for the kosher or halal households but my daughter sneaks pork into my food once in a while.
I recommend that if you do use it, add to ground turkey or extra lean ground for meatballs, chili, spaghetti, or what have you. She paired it with KMart's private label gourmet spaghettu sauce. It comes with a private label double $ back guarantee. I wasn't thrilled with it, but I wouldn't go THAT far. ;)