Did your New Year's Resolution involve getting more exercise? If so, do not overlook the importance of getting the proper sports bra for the activity you participate in.
Most women think that sports bras simply reduce jiggling, but in fact sports bras can alleviate discomfort and can even reduce potential damage to chest ligaments during strenuous exercise.
Different levels of activity require different levels of control.
Low Impact Pullover- For low-impact activities like yoga, weight training and walking, a light control bra will be sufficient. This light control bra comes in a 2 pack and can be worn individually or layered and worn together.
Sport Bra- Bicycling, spinning, power walking and aerobics are activities that require a medum impact sports bra.
Crop Bra- Running, tennis, basketball and boxing are activities that have a high impact on your body. Wearing a supportive bra during these activities is key in preventing chest ligament injuries. This model has maximum bounce control.
High Impact Full Figure Bra- For fuller figures, getting a bra designed specifically for a larger chest is key to exercising in comfort with confidence.
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